Those small, persistent white bumps on your face—often around the eyes, cheeks, or forehead—can be incredibly frustrating, especially when they linger for months and refuse to budge no matter how much you cleanse or exfoliate. Many people mistake them for acne and try popping or harsh scrubbing, only to end up with irritation, redness, or even scarring that makes the skin look worse. The truth is, these aren’t pimples at all; they’re milia, tiny keratin-filled cysts that form under the skin’s surface, and treating them like acne can do more harm than good.
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